BLIZZ
Caroline
“Helma is a dynamic and passionate teacher. She gives well-balanced classes and is explaining the postures and background thoroughly and with attention for individual options. She is positive and stimulating and loves to stretch sufficiently. Finally, she gives always her tip of the day which is often inspirational”
Julie
‘'Helma’s pilates classes are very helpful against neck- and back aches that are part of a physical profession as a Veterinarian. I feel physically stronger and more flexible after the lessons. Because of her friendly way of teaching, I always leave the gym with a happy feeling. Ps. You used to give a more mental ‘Tip of the week’; I do miss this a little bit ;)’'
Dilys
"Helma's classes are the perfect combination between power exercises and stretches, effort and relaxation. I've been coming to her sessions almost every week for the past three years and I always feel a lot more flexible afterwards!"
Emilie
"Helma always has a good structure in her Pilates class. Exercises are alternated by welcome stretching and relaxation. She makes us aware of muscles we didn’t even know existed and how to use them correctly. I really love that!"